Bayhealth's Lifestyles Fitness Centers at Kent General and Milford Memorial Hospitals provide affordable, quality fitness and wellness programs to help you get in shape.
Schedule of Group Fitness Classes in Dover
Personal Trainers
Our exercise specialists are certified by the American Council on Exercise as Personal Trainers. They provide professional supervision of all fitness activities and services, and design individualized programs for people of all ages. Programs are designed for a number of people with different goals.
- healthy adults
- post-cardiac and pulmonary rehabilitation patients
- deconditioned and unconditioned adults
- adolescents desiring high-intensity sports conditioning programs
Equipment and Services
Lifestyles offers circuit/free weights, treadmills, stationary bikes, rowers, elliptical machines, locker rooms, personal training and more. Lifestyles - Kent also offers group fitness classes and a multi-purpose room
Memberships
Lifestyles offers memberships for the following:
- Community/Healthworks/Bayhealth Employees
- Individuals/Couples/Families
- Seniors over 60 years of age
- Full time students 14 to 21 years
Hours of Operation:
Monday - Thursday: 5:30 a.m. - 9:00 p.m.
Friday: 5:30 a.m. - 8:00 p.m.
Saturday: 7:00 a.m. - 2:00 p.m.
Locations:
Bayhealth's Lifestyles Fitness Center at Kent General Hospital
1255 South State Street
Dover, DE 19901
(302) 734-3126
Bayhealth's Lifestyles Fitness Center at Milford Memorial Hospital
21 West Clarke Avenue
Milford, DE 19963
(302) 430-5632